Toothpaste: Halitosis can result from periodontal disease. Therefore keeping our teeth and gums clean and healthy can limit the chances of having bad breath. A toothpaste with fluoride will go a long way in keeping your teeth clean. You can also find medicated toothpastes that will fight bad breath causing bacteria and protect the gums from disease.
Brushing tip: Make sure to spend at least 2-3 minutes brushing your mouth and teeth to be assured that you are cleaning your mouth as well as you possibly can. Brush by placing toothbrush bristles at a 45 degree angle against your gums, and gently move the brush back and forth. Use gentle strokes. Be careful to brush every tooth surface, that includes the inner areas like the tongue. The outer areas like the cheeks and even the lips also need to be brushed.In my next blot I will finish up the discussion of the tools in the fight for bad breath solution. In the meantime, you can click here to find out more information.
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